This yummy smoothie is packed with vitamins, minerals, and antioxidants. The cashews are a high source of vitamins E, K, and B6, which are important for a healthy immune system. They also provide heart protective monounsaturated fats, similar to those found in olive oil.
Strawberry Cashew Smoothie
Serves 2
INGREDIENTS
- 1 cup raw cashews
- 1 cup water
- 1 cup almond milk
- 2 cups strawberries
- 1/2 tsp vanilla extract
- 1/2 banana
- 1 tsp chia seeds
- 1 droplet liquid stevia
- 4-5 ice cubes
DIRECTIONS
- Soak cashews in one cup water for two hours until soft.
- Combine all of the ingredients in the blender and blend until smooth.