I was eighteen years old when I first discovered Tanya Zuckerbrot, the founder of F-Factor. I remember looking up to her and thinking ‘wow, this woman is not only stunning, but also a genius’. I started following the F-Factor diet, which is much more than just a weight loss plan, it is a program that allows you to have a sustainable and healthy lifestyle, while looking your best.
Five years later, I happened to run into Tanya at a dinner in New York City and we instantly bonded! This encounter lead to an internship at F-Factor and the creation of this e-book.
The F-Factor + Healthy with Nedi Step 1 Recipes E-book includes 39 recipes that can be used on the F-Factor Step 1 Plan. The recipes that I created span across breakfast, lunch and dinner entrees, side dishes, soups, salads, and skinny cocktails. The ebook even includes a list of Step 1 approved desserts.
You can get the book here. Enjoy!