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Home Blog Wellness

Healthy with Nedi’s 3-Day Holiday Reset

Nedi by Nedi
November 23, 2018
in Wellness
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I’m aware that many people struggle with gaining weight over the holidays. After a week of holiday festivities, I like to take 3 days to take a break from holiday indulgences and eat a low calorie, low carb, low sugar and minimal alcohol diet to reset my eating habits. This type of reset is SUPER EASY to stick to because it’s only 3 days. You can do anything for 3 days, right?

This year, I put together this 3-Day Holiday Reset to share my own personal reset plan with you all. The e-book contains all of the tips, tricks and recipes that I use to keep my figure slim and trim throughout the holidays. I created this reset to be your mini food bible that you can turn to any time you are feeling overwhelmed by the indulgences of the season.

The recipes in this 3-Day Reset are so filling and delicious, you’ll barely notice that you’re doing a reset. After the three days, you’ll feel more energized, less bloated and will have set the foundation of healthy eating for the days and weeks to come. The e-book includes recipes for Chia Pudding, Tuna Poke Bowl, Stuffed Eggplant (all pictured below) and so much more!

The 3-Day Holiday Reset E-book also includes:

  • Reset tips
  • A 3-Day meal plan + recipes
  • Reset grocery list
  • Tips to beat cravings
  • How to survive a holiday party
  • Healthy travel snacks
  • Foods to avoid
  • Dining out tips
  • Two yoga flows by top yoga instructor Claire Grieve
  • and more!

Get started with your reset today!

Tags: 3 day resetdebloatingdetoxhealthy travel snacksholiday tipsHolidayshow to beat cravingsresetthanksgivingweight loss
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