As Featured On

As Featured On



  • beef, broccoli, cauliflower rice, asian, chinese, low carb, gluten free
    Lunch & Dinner 0

    Beef and Broccoli with Cauliflower Rice

    This beef and broccoli recipe is truly delicious! I chose to serve it over cauliflower rice to lighten up the dish. The sauce is a nice mixture of ...

    On January 27, 2020 / By
  • paleo, donuts, dessert, chocolate, gluten free
    Dessert 1

    Paleo Chocolate Donuts

    I used to love donuts when I was a little girl but completely cut them out of my diet when I began my health journey. The best thing ...

    On January 20, 2020 / By
  • mac and cheese, vegan, high fiber, plant based, dairy free, broccoli, pasta
    Lunch & Dinner 0

    Vegan Mac and Cheese

    This vegan mac and cheese is a dream come true for those who are intolerant to dairy or simply aren’t fans of it. It is so delicious, and ...

    On January 14, 2020 / By
  • low carb, bread, vegan, gluten free
    Breakfast 0

    Low-Carb, Gluten-Free Bread

    Low-Carb, Gluten-Free Seeded Bread Due to the ingredients of the bread, you will be adding extra fiber and protein to your morning toast. Each slice provides you with ...

    On December 23, 2019 / By
  • Side Dishes 0

    Mini Eggplant Pizza

    This is a very simple appetizer that can be used as an afternoon snack too. It takes less than 15 minutes to prepare! I love creating healthier alternatives ...

    On December 23, 2019 / By
  • cookies, christmas, xmas, sugar free, dairy free, santa, holidays
    Dessert 0

    Gluten-Free Christmas Cookies

    Christmas is my favorite holiday and I love making festive desserts, especially Christmas cookies. My best friend and I used to bake batches of Christmas cookies for our ...

    On December 16, 2019 / By

Latest Blog Posts

  • Neda Varbanova, fitness, healthy living, healthy with nedi, gym, yoga, pilates, workout
    Fitness 0

    Work Out Classes Under an Hour

    Work Out Classes Under an Hour One of my favorite ways to workout is in a group workout class. I love the energy that fills the room and ...

    On January 29, 2020 / By
  • Interviews 0

    Interview with Health Guru, Nikki Sharp

    Nikki is an author, wellness coach and a business consultant who I absolutely adore and admire. When I first started studying nutrition, I came across her instagram and ...

    On January 22, 2020 / By
  • nut milk, nedi, me, dairy free milk, kitchen, berries
    Nutrition 0

    The Best Dairy Free Yogurts

    The Best Dairy Free Yogurts There is definitely a lot of stigma around vegan products. Some are full of too many additives and ingredients that I can never ...

    On January 21, 2020 / By