As Featured On

As Featured On



  • palmini-linguine
    Lunch & Dinner 0

    Palmini Linguine with Zucchini

    Palmini linguine is one of my favorite pasta alternative made purely from hearts of palm. It is low in carb (only 4 grams per serving and 2 grams ...

    On October 15, 2018 / By
  • zucchini soup
    Lunch & Dinner 0

    Zucchini Soup 

    Zucchinis are a great source of the antioxidants lutein and zeaxanthin. These two carotenoids have powerful anti-aging properties. They protect the skin from free radical damage, which may ...

    On October 1, 2018 / By
  • Lunch & Dinner 0

    Cauliflower Gnocchi with Pesto Sauce

    I recently came across Trader Joe’s cauliflower gnocchi and have completely become obsessed! My dear friend Brooke Zigler shared her favorite gnocchi pesto recipe with me and I ...

    On September 17, 2018 / By
  • vegan hazelnut cookies
    Dessert 0

    Vegan Hazelnut Cookies 

    Vegan Hazelnut Cookies  These hazelnut cookies are insanely delicious. Imagine the combination of something that tastes like nutella with coconut, a hint of orange and MUCH HEALTHIER! They ...

    On September 10, 2018 / By
  • tuna tartare
    Lunch & Dinner 0

    Tuna Tartare 

    Tuna Tartare  I created this light version of tuna tartare for the F-Factor x Healthy With Nedi Step 1 Recipe Ebook. Each serving of tuna tartare contains 246 ...

    On September 3, 2018 / By
  • Skinny Cocktails 0

    Healthy with Nedi Approved Cocktails for the Holiday Weekend

    The long weekend is coming, which means vacations, beach houses and a little bit of decadence. You can still enjoy the holiday weekend without getting too off track ...

    On August 31, 2018 / By

Latest Blog Posts