As Featured On

As Featured On



  • matcha, spaghetti, pasta, carbs, shrimp
    Lunch & Dinner 0

    Matcha Spaghetti With Shrimp 

    After my visit to Japan, I became completely obsessed with Matcha. I purchased these noodles from Tokyo and brought back so much matcha with me so I was ...

    On December 10, 2018 / By
  • matcha, banana, bread, breakfast, dessert, sweet, eggs
    Breakfast 0

    Matcha Banana Bread

    I recently had lunch with my friend at one of our favorite health spots in London – KX Gym and we decided to try one of their desserts. ...

    On December 9, 2018 / By
  • english muffin, pesto, egg, eggs, low carb, mikeys
    Breakfast 0

    Pesto Egg Sandwich 

    This toast is beyond yummy!! This specific brand of English muffins is only 95 calories, 3 grams fiber and 1 net carb (per 1 whole muffin) so you ...

    On December 8, 2018 / By
  • pumpkin waffle, eggs, fiber, fall
    Breakfast 2

    Pumpkin Waffles

    This pumpkin waffle absolutely blew my mind and I am pretty sure you guys are going to go nuts over it. I used tiger nut flour which is ...

    On December 6, 2018 / By
  • palmini, linguine, low carb, spaghetti, noodles
    Lunch & Dinner 0

    Palmini with Creamy Butternut Squash

    This palmini with creamy butternut squash is a fantastic dairy-free recipe that even the mac-n-cheese lovers will love. Palmini noodles are purely made out of hearts of palm ...

    On November 20, 2018 / By
  • oven toasted turkey, thanksgiving, delicious, healthy, dinner, holidays
    Recipes 0

    Healthy Thanksgiving Recipes

    It’s that time of the year again! Thanksgiving is one of my favorite holidays because I get to spend quality time with my family both in the kitchen ...

    On November 19, 2018 / By

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