As Featured On

As Featured On



  • zucchini boats, beef, gluten free, low carb
    Lunch & Dinner 0

    Zucchini Boats 

    Zucchini boats are very filling and super delicious. I love using zucchinis in my recipes as they are 96% water based, great source of fiber and low in ...

    On January 14, 2019 / By
  • Lunch & Dinner 0

    Vegetable Soup With Meatballs 

    This is a traditional Bulgarian meatball soup that we like to call “supa topcheta”. It used to be a favorite of mine while growing up in Bulgaria and ...

    On January 7, 2019 / By
  • meatball pasta, tolerant, gluten free
    Lunch & Dinner 0

    Lentil Pasta with Meatballs

    I love finding new and innovative ways to add more fiber into my diet. What could be better than doing so by eating one of my favorite foods ...

    On January 4, 2019 / By
  • chia seed pudding, vegan, fiber, berries, coconut, breakfast
    Breakfast 0

    Overnight Chia Seed Pudding 

    This chia seed pudding is one of the easiest breakfasts you can prepare ahead of time. I love chia seeds and they are easy to add to salads, ...

    On December 24, 2018 / By
  • matcha, spaghetti, pasta, carbs, shrimp
    Lunch & Dinner 0

    Matcha Spaghetti With Shrimp 

    After my visit to Japan, I became completely obsessed with Matcha. I purchased these noodles from Tokyo and brought back so much matcha with me so I was ...

    On December 10, 2018 / By
  • matcha, banana, bread, breakfast, dessert, sweet, eggs
    Breakfast 2

    Matcha Banana Bread

    I recently had lunch with my friend at one of our favorite health spots in London – KX Gym and we decided to try one of their desserts. ...

    On December 9, 2018 / By

Latest Blog Posts

  • Nutrition 0

    The Best Dairy Free Milks

    I started getting facial hives about a year and a half ago and after a few tests, I discovered that I am highly sensitive to cow’s milk. Due ...

    On January 16, 2019 / By
  • marissa, rotten roach, interview
    Interviews 0

    Interview with CEO of Rotten Roach

    Name? Marissa Montgomery  Based in? London What do you do? I make T-shirt’s and am a tv presenter  What or who inspired you to do what you ...

    On January 10, 2019 / By
  • Restaurant Guides 0

    Gstaad Travel Guide

    Gstaad is one of the most charming ski towns I have ever been to. It is absolutely stunning and full of delicious restaurants, gorgeous hotels and many ski ...

    On January 9, 2019 / By