As Featured On

As Featured On

@HealthyWithNedi

Recipes

  • Lunch & Dinner 0

    Tuna Tataki Salad

    This is an elegant dish that you can often find in most restaurants but now you can also make it at home. It is a personal favorite of ...

    On March 11, 2019 / By
  • Breakfast 0

    Croque Madame Waffle

    I created this Croque Madame Waffle for the F-Factor x Healthy with Nedi Step 1 Recipes Ebook. The full ebook features 39 recipes spanning across breakfast, lunch and ...

    On March 5, 2019 / By
  • chocolate-chip-pancakes
    Breakfast 0

    Chocolate Chip Pancakes

    The perfect stack of chocolate chip pancakes for a weekend brunch. The flavor combination of chocolate and coconut is exquisite. I paired these with sliced banana and fiber ...

    On March 3, 2019 / By
  • baby-spinach-salad
    Soups & Salads 0

    Baby Spinach Salad

    A very simple, yet delicious and nutritious salad that is perfect for the holidays. The spinach is low in carb and high in insoluble fiber. The type of ...

    On February 25, 2019 / By
  • chinese-chicken
    Lunch & Dinner 0

    Chinese Chicken with Veggies

    I created this Chinese Chicken with Veggies for the F-Factor x Healthy with Nedi Step 1 Recipes Ebook. The full ebook features 39 recipes spanning across breakfast, lunch ...

    On February 19, 2019 / By
  • chocolate, lava, cake, dessert, sweet, valentines day
    Dessert 0

    Chocolate Lava Cake

    I am a big chocolate lover! If I see a warm chocolate cake on the dessert menu, I am getting it. My mom and I experimented with this ...

    On February 14, 2019 / By

Latest Blog Posts

  • travel tips
    Wellness 0

    Healthy Tips for Insomnia

    Do you wake up regularly during the night and have trouble going back to sleep? Are you exhausted when you wake up? Are you having trouble with concentration ...

    On March 20, 2019 / By
  • Nutrition 0

    Healthy Fridge Swaps

    Most of you would know that I’m a huge fan of grocery shopping and can spend hours at Whole Foods discovering healthy food products. Every day, the food ...

    On March 13, 2019 / By
  • Interviews 0

    Interview with The Founder of The Food Effect

    Name?  Dr. Michelle Braude Based in? London, UK (but originally from South Africa)  What do you do? I’m a qualified medical doctor and nutritionist. I work full-time as ...

    On March 6, 2019 / By