Work with Me

7-Day Meal Plan

Included –

  • Breakfast, Lunch, Dinner, & Optional Snack.
  • 30 min phone call to go over plan customization.

This is for those who need a little guidance and structure with a curated and a customized meal plan to follow.

  • Nedi Approved Recipes With Links To Full Recipes & Directions. Easy & Quick Options.
    Health Goal Friendly.
  • Dietary Restriction Friendly – Vegan, Vegetarian, Dairy-Free, Gluten- Free, Kosher, etc.
  • Food Allergy Friendly.
  • Have a favorite recipe? We can work to incorporate your taste preferences.
  • Easy to follow.
  • Pre-set options available or fully customize your individual plan.

Want to combine your 7-Day Meal Plan with another service? Email info@healthywithnedi.com to discuss how to get a discounted rate.


New Client Special

3 Sessions – one 45 min + two 30 min follow up calls

This is for someone who wants to jump start their diet and needs a little extra push. Each session can be tailored to the client’s needs whether you need to switch up your breakfast or learn how to stock up the fridge with healthy options, Neda will get it done for you! What would you like to talk about?

  • Learn about primary and secondary foods.
  • Understand what nutrition means for you and your body.
  • Learn which ingredients are harmful and you need to avoid. Sample of guilt-free snacks.
  • Teach you how and what to order when eating out.
  • Rely on me for support through this new and exciting chapter of your life.

Email info@healthywithnedi.com to schedule today!


3 Month Package

One 60-minute introductory session, followed by eleven 30-minute sessions.

This is for those who are really looking to make a change in their lifestyle and ready for a fresh and healthy start! I will help you become stronger and more confident while teaching you vital tools to carry with you throughout your day to day life. During our sessions, we will determine what goals you want to achieve and formulate attainable action plans. I will support you by providing guidance, encouragement, and holding you accountable.

  • Understand what nutrition means for you and your body. Learn about primary and secondary foods.
  • Discuss portion control.
  • Includes a 7-day meal plan.
  • Sample of guilt-free snacks.
  • Restaurant guide.
  • Detailed grocery list to help you get started quickly and stress-free.
  • Education on how to read labels and look out for harmful ingredients.
  • Pantry and refrigerator makeover.
  • Discussion of your progress, and recommendations.
  • Email support between sessions.

Email info@healthywithnedi.com to start changing your life today!


Other Services Available

  • Grocery Store Tour: Perfect for those who are always on the go, living with a roommate or even a family. You will discover many new products and will be amazed at the diversity of healthy and delicious options out there!
  • Private Cooking Classes: This is for those of you who need a little encouragement in the kitchen and just don’t know where or how to begin. You will get to enjoy the fun of cooking with Nedi and take home all of the food you create!
  • Group Cooking Classes: Perfect for girl’s night, birthdays and bachelorette parties. Gather your friends to learn how to cook Healthy with Nedi style in the kitchen.
  • Half Day With Nedi: This is for those who are too busy to commit to monthly sessions and just want to learn the most useful information in a day. You will get to spend half a day with Nedi learning how she shops and prepares meals for the week ahead.

To learn more about the other services available please email Neda to get the full informational service packet.

Email: nedi@healthywithnedi.com & Cc info@healthywithnedi.com 


One-on-One Nutritional Counseling

Can’t Seem To Find A Plan For You? Customized one-on-one programs are available.

Please contact Neda for more information & pricing.

Email: nedi@healthywithnedi.com & Cc info@healthywithnedi.com 

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