I recently had lunch with my friend at one of our favorite health spots in London – KX Gym and we decided to try one of their desserts. ...
This toast is beyond yummy!! This specific brand of English muffins is only 95 calories, 3 grams fiber and 1 net carb (per 1 whole muffin) so you ...
This pumpkin waffle absolutely blew my mind and I am pretty sure you guys are going to go nuts over it. I used tiger nut flour which is ...
This Halloween pizza is the perfect treat for the kids to enjoy instead of the sugar loaded candy bars. They are small in size and super cute. I ...
These Cheesy Egg GGs have become one of the most popular recipe that I am getting tagged in on Instagram. So many of you are loving it so ...
I absolutely love pancakes and really enjoy creating healthier versions of them. These GG pancakes are perfect for those of you following F-Factor Step 1 and it is ...
This is a great low-carb, high in fiber and protein breakfast option. Starting off your morning with fiber and protein is the best way to ensure you stay ...
Last week, I randomly decided to make this muffins and they turned out better than I had expected. I literally woke up, looked inside the fridge and used ...
This yogurt bowl is packed with a ton of good for you nutrients. The yogurt provides you with clean protein, while the bran buds, muesli and raspberries pack ...
Oatmeal is a great comfort meal for the fall. The pumpkin puree mixed with pecans is absolutely to die for. Pumpkins are rich in vitamins, fiber, potassium, zinc, ...
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