This is a great low-carb, high in fiber and protein breakfast option. Starting off your morning with fiber and protein is the best way to ensure you stay ...
Last week, I randomly decided to make this muffins and they turned out better than I had expected. I literally woke up, looked inside the fridge and used ...
This yogurt bowl is packed with a ton of good for you nutrients. The yogurt provides you with clean protein, while the bran buds, muesli and raspberries pack ...
Oatmeal is a great comfort meal for the fall. The pumpkin puree mixed with pecans is absolutely to die for. Pumpkins are rich in vitamins, fiber, potassium, zinc, ...
Every fall, I go to the store and pick up a few cans of organic pumpkin puree. The smell of pumpkin always reminds me of cozy fall days ...
Healthy, light and delicious is the perfect way to describe this dish. It is full of belly filling fiber, loaded with protein, and tons of vitamins from all ...
These are the fluffiest and most delicious pancakes that I have ever tasted. I love experimenting with ways to healthify recipes and this turned out better than I ...
Matcha has become quite popular in recent years both on its own and as an ingredient in healthy dishes — and for a good reason. Matcha delivers all ...
Healthy with Nedi’s Favorite Toppings for GGs a.k.a. The Weight Loss Cracker So what’s with all the hype about the Scandinavian fiber crackers also known as GGs?! Well, ...
Waking up to my mom’s crepes (a.k.a. “palachinki” in Bulgarian) used to be my favorite thing in the world. The aroma spread through the house was so warming ...
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