Hi, I’m Neda Varbanova, a certified nutrition consultant, health & wellness coach, and fitness enthusiast. I created Healthy With Nedi as a platform to help educate others and share my passion for leading a healthier lifestyle.
Learn More
Hi, I’m Neda Varbanova, a certified nutrition consultant, health & wellness coach, and fitness enthusiast. I created Healthy With Nedi as a platform to help educate others and share my passion for leading a healthier lifestyle.
Learn More
Inflammation is the body’s natural response to injury. Acute inflammation, the kind that occurs when you bump your head and get a bruise or sprain your ankle, is ...
I love this time of year – the holiday spirit, spending time with family, cooking with friends and of course enjoying the delicious food. Most of the traditional ...
I’m aware that many people struggle with gaining weight over the holidays. After a week of holiday festivities, I like to take 3 days to take a break ...
Over the past few years, I’ve come to the conclusion that the key to a perfect morning is a steamy cup of Matcha! This traditional Japanese elixir dates ...
Spices Aren’t Scary! Naked meals are never fun, that is why I am always sure to add spices. Not only are spices flavor enhancing, they also have many ...
This is such a controversial topic that many people are not sure how to approach and discuss. I wanted to share my personal experience and this interview with ...
Did you guys know that mushroom extracts are all the hype right now? One in particular has been making waves because of all of its amazing health benefits ...
Weddings are the most beautiful celebrations of life and love. Brides, bridesmaids and guests always want to look their best at a wedding as these special memories will ...
Flights are usually booked weeks in advance, but a nasty cold can pop up just days, hours or even moments before your flight takes off. Flying with a ...
This summer I have been constantly on the go, in fact I haven’t been home to New York since May! Sometimes when I travel this much, I find ...
