Hi, I’m Neda Varbanova, a certified nutrition consultant, health & wellness coach, and fitness enthusiast. I created Healthy With Nedi as a platform to help educate others and share my passion for leading a healthier lifestyle.
Learn More
Hi, I’m Neda Varbanova, a certified nutrition consultant, health & wellness coach, and fitness enthusiast. I created Healthy With Nedi as a platform to help educate others and share my passion for leading a healthier lifestyle.
Learn More
Do you wake up regularly during the night and have trouble going back to sleep? Are you exhausted when you wake up? Are you having trouble with concentration ...
What Is Candida? Candida, or yeast overgrowth, is an extremely common condition. If you’re experiencing gut/digestive issues, fatigue/brain fog, recurring fungal infections, skin problems, seasonal allergies, mood swings, ...
I often get asked to give advice on weight loss so I have created the following list below for you to try and incorporate into your routine! These ...
Inflammation is the body’s natural response to injury. Acute inflammation, the kind that occurs when you bump your head and get a bruise or sprain your ankle, is ...
I love this time of year – the holiday spirit, spending time with family, cooking with friends and of course enjoying the delicious food. Most of the traditional ...
I’m aware that many people struggle with gaining weight over the holidays. After a week of holiday festivities, I like to take 3 days to take a break ...
Over the past few years, I’ve come to the conclusion that the key to a perfect morning is a steamy cup of Matcha! This traditional Japanese elixir dates ...
Spices Aren’t Scary! Naked meals are never fun, that is why I am always sure to add spices. Not only are spices flavor enhancing, they also have many ...
This is such a controversial topic that many people are not sure how to approach and discuss. I wanted to share my personal experience and this interview with ...
Did you guys know that mushroom extracts are all the hype right now? One in particular has been making waves because of all of its amazing health benefits ...
