Pineapple Avocado Smoothie

This is a really creamy smoothie that will satisfy your sugar cravings the al natural way! The avocado in this smoothie provides plenty of essential fatty acids and vitamins A, E, K, B, C, plus fiber and protein (which will keep you feeling full!) The pineapple is not only sweet but it has anti-inflammatory properties and wonderful digestive enzymes.

Pineapple Avocado Smoothie

Serves 2

INGREDIENTS 

• 5 ice cubes
• handful of spinach
• 1/2 avocado, peeled
• 1/2 banana
• 1 inch ginger, peeled
• 1 drop liquid stevia
• 1 tsp hemp seeds
• 1 cup pineapple
• 1 1/2 cup coconut water

DIRECTIONS

• Blend all of the ingredients in a blender and enjoy.

To find more refreshing, nutritious smoothies, download my free Healthy with Nedi Summer Smoothie E-book.