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Home Recipes Side Dishes

Stuffed Eggplant with Cheese and Tomato Sauce

Nedi by Nedi
May 30, 2016
in Side Dishes
52 4
0
eggplant, stuffed eggplant, baked, lunch, dinner, side dish, vegetarian, cheese, protein, gluten free
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This dish takes me back to Greece. My grandma and I often go to a cute little vegetarian restaurant in the middle of Athens and they have a similar dish there. I tried to recreate it and it turned out delightful! It is a great side dish and it can be eaten on its own as well.

eggplant, stuffed eggplant, baked, lunch, dinner, side dish, vegetarian, cheese, protein, gluten free

Stuffed Eggplant with Cheese and Tomato Sauce

Serves 4

INGREDIENTS

For The Eggplant: eggplant, stuffed eggplant, baked, lunch, dinner, side dish, vegetarian, cheese, protein, gluten free

  • 2 medium eggplant, cut lengthwise into 1/2 inch-thick slices
  • 2 tbsp olive oil
  • 1/2 tsp sea salt
  • 1/2 tsp black pepper
  • toothpicks (to hold together the eggplant)

For The Sauce:

  • 1 jar tomato sauce (I like to use Rao’s)
  • 2 garlic cloves, grated
  • 2 tbsp fresh parsley, chopped
  • 1/2 cup grated feta cheese
  • 1/2 cup shredded cheese mix
  • 1/2 tsp chili flakes
  • sea salt & pepper to taste

DIRECTIONS

  • STEP 1. Preheat grill pan over medium-high heat.
  • STEP 2. Brush the eggplant with olive oil and season with seasonings on each side.
  • STEP 3. Arrange eggplant in the pan and cook for 3-4 minutes on each side, until tender.
  • STEP 4. In a bowl, mix together the tomato, garlic, parsley and spices.
  • STEP 5. Preheat oven to 400 F.
  • STEP 6. In a baking dish, lay the eggplant flat and scoop a tablespoon from the tomato sauce.

eggplant, stuffed eggplant, baked, lunch, dinner, side dish, vegetarian, cheese, protein, gluten free

  • STEP 7. Lightly sprinkle with cheese on top. Start rolling the eggplant from one side until the other end and stick a toothpick in it to hold it in place. Repeat this step until the end.

eggplant, stuffed eggplant, baked, lunch, dinner, side dish, vegetarian, cheese, protein, gluten free

eggplant, stuffed eggplant, baked, lunch, dinner, side dish, vegetarian, cheese, protein, gluten free

  • STEP 8. Spread out any left over sauce and cheese and bake the dish for 40 minutes.

eggplant, stuffed eggplant, baked, lunch, dinner, side dish, vegetarian, cheese, protein, gluten free

eggplant, stuffed eggplant, baked, lunch, dinner, side dish, vegetarian, cheese, protein, gluten free

Tags: bakedcheesedinnereggplantgluten freelunchproteinside dishstuffed eggplantvegetarian
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