Hi, I’m Neda Varbanova, a certified nutrition consultant, health & wellness coach, and fitness enthusiast. I created Healthy With Nedi as a platform to help educate others and share my passion for leading a healthier lifestyle.
Learn More
Hi, I’m Neda Varbanova, a certified nutrition consultant, health & wellness coach, and fitness enthusiast. I created Healthy With Nedi as a platform to help educate others and share my passion for leading a healthier lifestyle.
Learn More
Top Foods to Improve Digestion Most of us struggle with digestive issues and bloating from time to time. Our digestive system can affect everything from our mood and ...
11 Tips to Prevent Overeating Do you ever want to take a nap right after a meal? Are you tired of uncontrollable, mindless snacking? We all have had ...
During this scary time of uncertainty, we are all aware that staying healthy is a top priority. I wrote this post before the Coronavirus outbreak for general flu ...
9 Fruits to Boost Your Immune System! Winter is not officially over, and there is no denying that flu season is still upon us, especially now with the ...
Healthiest Oils for Cooking Contrary to popular belief, fats are essential for maintaining a healthy heart, skin, brain function and weight. However, not all fats are created equal. ...
How to Help Your SO Start Eating Healthy Helping a loved one make healthy lifestyle changes can be tricky. You want to support them, but you do not ...
Nikki is an author, wellness coach and a business consultant who I absolutely adore and admire. When I first started studying nutrition, I came across her instagram and ...
How To Eat Low Carb As Vegan I have been posting more plant based meals on my Instagram lately and received a lot of messages asking me to ...
Healthier Chocolate Cakes Sugar addiction is one of the biggest health obstacles in America. This is because sugar is practically everywhere—from yogurt, to fruit juice, to ketchup, to even ...
Plant-based food is delicious whether you are vegan or not. Luckily, NYC has an amazing selection of vegan restaurants all the way from casual bodegas to fine-dining. This ...
