Tag: protein

Sweet Protein Berry-Boost

by Nedi

September 13, 2015

This smoothie will help you kick some serious butt in the gym! It is loaded with superfood nutrients that will ...

Green & Lean Shake

by Nedi

September 13, 2015

Some of my friends like to refer to me as the “green-smoothie girl” and I couldn’t agree more. Wether I ...

fridge makeover, clean eating, dirty dozen, clean fifteen, organic, vegetables, fruits, ingredients, kitchen, health

Black Bean Chocolate Cupcakes

by Nedi

February 9, 2022

Who doesn't love chocolate!? This gem has a hidden ingredient (the black beans) and it is absolutely guilt-free! This is ...

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