Healthier Chocolate Cakes Sugar addiction is one of the biggest health obstacles in America. This is because sugar is practically everywhere—from yogurt, to fruit juice, to ketchup, to even ...
Did you know that the average American consumes up to 183 lbs of sugar each year?! These consumption patterns have the potential to lead to major health issues ...
So many of my clients are afraid to eat an avocado because it is high in fat, but at the same time they reach for a bag of ...
Hi, I’m Neda Varbanova, a certified nutrition consultant, health & wellness coach, and fitness enthusiast. I created Healthy With Nedi as a platform to help educate others and share my passion for leading a healthier lifestyle. Learn More
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