Do you wake up regularly during the night and have trouble going back to sleep? Are you exhausted when you wake up? Are you having trouble with concentration ...
Our long European vacations have come to an end, Labor Day is behind us and the weather is cooling down. Summer is essentially over. Once the weather cools ...
So many of my clients are afraid to eat an avocado because it is high in fat, but at the same time they reach for a bag of ...
Hi, I’m Neda Varbanova, a certified nutrition consultant, health & wellness coach, and fitness enthusiast. I created Healthy With Nedi as a platform to help educate others and share my passion for leading a healthier lifestyle. Learn More
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