We all know how brutal hangovers can be after a night of one-two many cocktails, and sometimes nothing soaks up the alcohol as well as carbs. I would prefer this home-made sandwich over any deli delivery… this sunny side up sandwich is on Ezekiel toast and it’s actually not bad for you! For those of you who are gluten free, Food For Life has a great variety of breads and bagels. I don’t eat bread on the daily basis, but when I get a craving such as this, I make sure to whip something healthy at home. This will take you 5 minutes to make, and you will thank yourself after when the hangover is gone.
The Hangover Cure
Serves 1
INGREDIENTS
- 1 piece of Ezekiel bread
- 1 tsp extra virgin olive oil
- 1 egg
- 1 slice provolone cheese
- 1 slice organic turkey
- 1 slice tomato
- 1 tsp Dijon mustard
DIRECTIONS
- STEP 1. Toast the ezekiel bread.
- STEP 2. Spread the mustard over the toast and top it with sliced tomato, turkey and cheese.
- STEP 3. In a small pan, heat the olive oil and cook the egg covered on low heat. Take the egg out of the pan and put over toast.
Optional: Add the toast to the pan and cover it for 2 minutes so the cheese can melt.
Serve immediately and garnish with chili flakes.
Looks delish!