What’s In My Pantry?

Having a stocked pantry is your first line of defense in the battle against convenience foods and take-out menus. When ingredients for healthy meals are at your fingertips, it’s a whole lot harder to make excuses on why you can’t make healthier choices. I have an obsession with being stocked up with healthy, nutritious foods. One of my favorite things to do with my clients and even my friends is to healthify their pantry.

Here’s a short list of items to keep stocked in your pantry. For a complete printable list and tips on how to build a #healthywithnedi pantry.

Grains 

• quinoa
• oats

Legumes

• black beans
• fava beans

Nuts

• almonds
• pistachios

Seeds

• chia
• hemp
• flax

Smoothie powders

• vegan protein
• maca
• raw cacao

Baking Flour

• coconut
• almond

Pasta

• Capellos
• brown rice pasta

Sweeteners

• raw honey
• stevia
• maple syrup

Get started on healthifying your pantry today! Looking to make over your pantry but not sure where to start? Schedule a consultation with Nedi and get personalized help with shopping for and organizing your pantry.