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Home Recipes Lunch & Dinner

Asian Style Salmon with Broccolini 

Nedi by Nedi
August 18, 2020
in Lunch & Dinner
53 3
15
Asian Salmon
186
SHARES
400
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Asian inspired salmon packs in so much flavor, you won’t believe it. This is a quick and easy dish that can be whipped up on a busy weeknight. All you need is five minutes to prep and 10 minutes to bake the salmon.

Asian Style Salmon with Broccolini

Serves 2

INGREDIENTS Asian Salmon

  • 2 tbsp tamari
  • 1 tsp sesame oil
  • 1 tsp Sriracha
  • 1 tbsp ginger, grated
  • 2 four ounces wild salmon fillets
  • 1 tbsp sesame seeds
  • 2 tbsp scallions, thinly chopped
  • 1 bunch broccolini
  • 1 tsp extra-virgin olive oil
  • 1/4 tsp red crushed pepper
  • 1/2 lemon, juiced
  • sea salt and pepper to taste

DIRECTIONS

  • STEP 1. Preheat oven to 400 F.
  • STEP 2. In a bowl, combine the tamari, sesame oil, sriracha, and ginger. Mix well.
  • STEP 3. Line a baking sheet with parchment paper. Place salmon over the parchment paper and top with the sauce. Sprinkle with sesame seeds and scallions.
  • STEP 4. Add the broccolini next to the salmon and drizzle with olive oil, chili flakes and lemon juice. Season with salt and pepper to taste. Bake for 8-10 minutes for medium cooked salmon. If you prefer the salmon well done, cook for a few extra minutes. Serve while hot.
Tags: asianbroccolinidinnereasy mealeat cleanFibergluten freelight meallunchproteinquick dinnersalmon
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Comments 15

  1. Shannon Cheung says:
    8 years ago

    Made this tonight. Delicious one pan meal! Thank you for such a great easy recipe.

    Reply
    • Nedi says:
      8 years ago

      Thank you so much Shannon! It is one of my favorite one pan meals! Glad you enjoyed. xx

      Reply
  2. Lacey says:
    7 years ago

    Is this f-factor step one approved???

    Reply
    • Nedi says:
      7 years ago

      Yes it is and this recipe is in the F-Factor x Healthy with Nedi Step 1 Ebook! You can download the ebook and get many more step 1 approved recipes – https://www.ffactor.com/product/f-factor-nedi-recipe-ebook/
      F-Factor Journaling: 5g carbs, 3g fiber
      Actual Nutritional Information: 313 calories, 29g protein, 8.7g carbs, 6.5g fiber, 19g fat, 2.7g saturated fat, 1097mg sodium

      Reply
  3. Lulu Medlock says:
    7 years ago

    How do we journal this for F-Factor

    Reply
    • Nedi says:
      7 years ago

      This recipe is in the F-Factor x Healthy with Nedi Step 1 Ebook! You can download the ebook and get many more step 1 approved recipes – https://www.ffactor.com/product/f-factor-nedi-recipe-ebook/

      F-Factor Journaling: 5g carbs, 3g fiber
      Actual Nutritional Information: 313 calories, 29g protein, 8.7g carbs, 6.5g fiber, 19g fat, 2.7g saturated fat, 1097mg sodium

      Reply
  4. Estelle Siegel says:
    7 years ago

    I was just about to make this and realized there is no measurement for the honey.

    Reply
    • Nedi says:
      7 years ago

      There is no honey in the recipe 🙂

      Reply
  5. Joanna says:
    7 years ago

    Yum !! How do you cook the broccolini ? Boiled or pan fried ? Thanks !

    Reply
    • Nedi says:
      7 years ago

      You can add the broccolini to the same pan and just bake it.

      Reply
  6. Bianca Beale says:
    7 years ago

    Can you make this with coconut aminos instead of tamari?

    Reply
    • Nedi says:
      7 years ago

      Yes, you def can!

      Reply
  7. Hannah says:
    7 years ago

    Made this tonight and was a hit! My husband loved it too. Thanks for the easy Step 1 recipe!

    Reply
    • Nedi says:
      7 years ago

      Thank you, so happy to hear!

      Reply
  8. Simrin says:
    6 years ago

    Could you grill this instead of baking? What would you suggest the timings be like? 🙂

    Reply

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