Blog

As you guys know, I absolutely LOVE being in Greece and eating all of the great food that the country...

As many of you know, I travel to Greece every summer and love it so much. When I'm not spending...

As you guys see from my Instagram, I spend so much time in Athens with my family so I decided...

This is the most personal and vulnerable story I have ever shared with you guys. I sat down this morning...

There is a reason infrared saunas are getting a lot of attention right now. They are really good for you! ...

Yalda Alaoui is a dear friend of mine from London who I met through Instagram. It is truly fascinating how...

It's that time of the month again! I seriously love walking the aisles of the grocery store or the pages...

Cryotherapy, also known as “cold therapy” is when you expose your body to extremely cold temperatures for several minutes. It...

Hi Everyone! I am so excited to share this interview with my beautiful friend Melissa Wood who is the creator...

When I need some downtime or have a long trip ahead of me, I love to dive into a thriller...