With the Super Bowl quickly approaching, I want to share with you my favorite game day recipes! One of the...
Read moreI love finding new and innovative ways to add more fiber into my diet. What could be better than doing...
Read moreWhile there are some health benefits to dairy, most of the time it is not the healthiest choice. Dairy contains...
Read moreI started getting facial hives about a year and a half ago and after a few tests, I discovered that...
Read moreName? Marissa Montgomery Based in? London What do you do? I make T-shirt’s www.rottenroach.com and am a tv presenter What...
Read moreGstaad is one of the most charming ski towns I have ever been to. It is absolutely stunning and full...
Read moreMy daily diet is filled with variety of veggies and fruits, but there are 6 foods I eat every single...
Read moreI have been getting a ton of questions on what my daily meals look like and the truth is everyday...
Read moreJust because it's the holiday season, it does not give you the excuse to skip out on your workouts! It...
Read moreInflammation is the body’s natural response to injury. Acute inflammation, the kind that occurs when you bump your head and...
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