This yogurt bowl is packed with a ton of good for you nutrients. The yogurt provides you with clean protein, while the bran buds, muesli and raspberries pack in the fiber and antioxidants. Tahini is a great source of healthy fats and it is high in calcium, supporting healthy bones. The fiber gold syrup is a great substitute to honey or maple syrup. It is high in fiber and only contains 3g of net carbs per 2 tablespoons! Cinnamon is anti-inflammatory and boosts the immune system. Enjoy this filling bowl of goodness!
Greek Yogurt Bowl
Serves 1
INGREDIENTS
- 1 (5 oz) container grass-fed Greek yogurt or unsweetened coconut yogurt
- 1/3 cup bran buds
- 1/3 cup Bob’s Red Mill paleo style muesli
- 1/2 cup raspberries
- 1 tbsp tahini
- 1 tsp Sukrin fiber gold syrup
- 1/4 tsp cinnamon
DIRECTIONS
In a bowl, combine the yogurt, bran buds, muesli, raspberries and tahini. Drizzle with syrup and sprinkle with cinnamon.
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