I absolutely love eggplant parmesan and this is my healthy version of it. Most recipes call for frying or baking the eggplant but by boiling it first, the ...
With the Super Bowl quickly approaching, I want to share with you my favorite game day recipes! One of the best parts about Super Bowl Sunday (besides the ...
Recently, I have been avoiding cow’s milk dairy and have been getting creative in the kitchen. I love tzatziki, it is something I grew up eating weekly and ...
While there are some health benefits to dairy, most of the time it is not the healthiest choice. Dairy contains calcium which is beneficial for bone health but ...
I started getting facial hives about a year and a half ago and after a few tests, I discovered that I am highly sensitive to cow’s milk. Due ...
This chia seed pudding is one of the easiest breakfasts you can prepare ahead of time. I love chia seeds and they are easy to add to salads, ...
This palmini with creamy butternut squash is a fantastic dairy-free recipe that even the mac-n-cheese lovers will love. Palmini noodles are purely made out of hearts of palm ...
Zucchinis are a great source of the antioxidants lutein and zeaxanthin. These two carotenoids have powerful anti-aging properties. They protect the skin from free radical damage, which may ...
I recently came across Trader Joe’s cauliflower gnocchi and have completely become obsessed! My dear friend Brooke Zigler shared her favorite gnocchi pesto recipe with me and I ...
Vegan Hazelnut Cookies These hazelnut cookies are insanely delicious. Imagine the combination of something that tastes like nutella with coconut, a hint of orange and MUCH HEALTHIER! They ...
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