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Home Recipes Smoothies

Healthy Juices

Nedi by Nedi
March 10, 2021
in Smoothies
55 1
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Healthy Juices
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I love to start my day with a green juice. These juices give me energy, fill my body up with vitamins and they help to keep my skin hydrated and glowing. I started incorporating a daily juice after I worked with Dr. Fong – she helped me clear my body of toxins while we were working on getting rid of the facial hives I was getting. The juice doesn’t replace a meal but simply jump starts my day. I know the fiber is lost by juicing the fruits and vegetables but this juice is not a meal replacement so if you want to have breakfast or a smoothie after the juice, you won’t be too full. I recently made a green soup and used the leftover pulp from the juice to thicken the soup. It can be stored in freezer and later on added to soups/stews to thicken them, plus that way you aren’t wasting so much produce. This Breville juicer is incredible. I was searching for something that is small enough so I can keep it on my kitchen counter and this model is exactly what I was looking for. It is powerful, beautiful and such a great price!

juice

Below are some of my favorite combos: 

  • Cucumber, kale, lemon, ginger, green apple, cilantro
  • Celery, spinach, cucumber, lemon, ginger 
  • Cucumber, carrot, orange, ginger, turmeric
  • Broccoli stems, spinach, lemon, ginger, pear
  • Pineapple, cucumber, spinach, lemon, ginger, mint
  • Kale, fennel, mint, lemon, cucumber 
  • Spinach, parsley, lemon, ginger, apple
  • Apple, beets, turmeric, ginger, lemon
  • Cucumber, spinach, jalapeno or bell pepper, cilantro, lemon, pineapple

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Tags: anti inflammatorybeautybrevillecold presseddetoxgreensimmune systemjuicejuicerjuicingplant basedskinveganveggiesvibrantVITAMINS
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