There’s nothing worse than when you wake up feeling great one second and suddenly bloating up the next. Bloating is extremely common and can happen for many reasons. ...
Holidays are always a time when we tend to indulge in our favorite foods and drinks. It’s Christmas and New Years is just around the corner. With tons ...
I LOVE THANKSGIVING!!! Almost nothing beats the joy of sharing good, healthy foods with your loved ones. Many of my clients ask how they can maintain a flat ...
Hi, I’m Neda Varbanova, a certified nutrition consultant, health & wellness coach, and fitness enthusiast. I created Healthy With Nedi as a platform to help educate others and share my passion for leading a healthier lifestyle. Learn More
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