Tuna Tartare 

Tuna Tartare 

I created this light version of tuna tartare and absolutely love it. Each serving of tuna tartare contains 246 calories, 20 grams of protein and 4 grams of fiber. It is the perfect dish to serve at a dinner party and impress your guests.

Serves 2

INGREDIENTS 

• 6 oz. sushi grade tuna 
• 1/2 avocado, pitted and finely diced  
• 1/2 Persian cucumber, finely diced
• 1/2 jalapeno, finely diced 
• 1 green onions, finely diced
• 1 tsp sesame seeds 
• 2 tsp sesame oil
• 1-2 tbsp fresh lemon, juiced
• 1 tsp sea salt
• 1 tbsp ginger, grated
• 2 tbsp organic tamari
• 1 tsp fiber gold syrup 
• 2 tbsp fish roe

DIRECTIONS 

• STEP 1. Thaw out the sushi grade tuna and cut it into small cubes. 
• STEP 2. Finely dice the avocado, cucumber, jalapeño, and green onion and add to a mixing bowl. Add sesame seeds, 1 teaspoon sesame oil, lemon juice and sea salt.
• STEP 3. In a glass bowl, mix the ginger, tamari, remaining of sesame oil, and fiber syrup. Add in the tuna and mix well.
• STEP 4. Place a metal plating ring on a serving plate, scoop half of the tuna into it, and add half of the avocado mixture on top. Slowly press it out so it forms a nice round circle. Repeat this with the second plate. Top the tuna tartare with fish roe. 

Tools for this recipe