This creamy smoothie tastes like a special treat, and it is. When I make smoothies, I try to limit the amount of fruit I use due to its sugar content. Although it is all natural sugar, it is still sugar, and it can easily add up if you are not paying attention to what’s going into your mouth. Too much sugar gets converted into fat, and I always suggest to my clients to limit their fruit intake to one or two servings a day. The flavor in this smoothie is out of this world gooood! 🙂 Give it a try and let me know how you like it! xx
Creamy Peachy Delight
Serves 2
INGREDIENTS
- handful of ice
- 2 cups WANU Peach
- 1/2 banana
- 2 peaches
- 1 scoop Source Organic Whey Protein
- 1 tbsp hemp seeds
- 1 tbsp non-fat plain Greek yogurt, I use FAGE
- 1 tsp cinnamon
- 1 drop liquid stevia
DIRECTIONS
Simply place all of the ingredients into a blender and blend until smooth. Enjoy!