As the year comes to an end, I find myself reflecting on what made 2017 great and what I can do to make 2018 even better.
I think we all indulge a little bit towards the end of the year when its cold outside and we are hitting holiday party after holiday party, so I always like to do a reset of both my diet and my lifestyle at the beginning of the year.
This year I’ve created a guide and recipe book that will help you start off 2018 feeling and looking great.
The 1-Week Vegan Detox Plan will give you tools for your detox, like:
- 1 week sample meal plan
- 1 week sample exercise plan
- A detoxifying HIIT workout
- A detoxifying yoga sequence from International Yoga Specialist Claire Grieve
- Vegan grocery list
- Dining out tips
- Healthy with Nedi approved vegan products
- Delicious vegan recipes
- Detox tips
- and more!