4th of July is the perfect holiday celebration to serve healthy eats. Falling right in the middle of summer, you have access to fresh fruits and vegetables, lean meats off the grill and light and refreshing treats. All you need to do is a little planning. Here are some recipes to make your 4th of July the healthiest one yet:
|Coconut Berry Popsicles
These popsicles are the perfect frozen mix for a tasty summer treat! Berries are naturally sweet and the coconut water adds extra sweetness that the whole family will love.
|Grilled Chicken with Tzatziki
This is my go to for a weekend BBQ. The marinade for the chicken is bursting with flavor and the tzatziki can last in the fridge for a couple of days.
|Summer Salad with Oranges
This summer salad will cool everyone at your next BBQ and it is a great vegan option. It’s packed with vitamin C, iron, healthy fats, antioxidants, fiber and protein.
Watermelon is so refreshing and one of my favorite fruits to munch on during the hot summer months. These popsicles are loaded with vitamins A, B6, C and antioxidants. Skip the sugary loaded store-bought popsicles and make your own!