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Home Recipes Soups & Salads

Mexican Quinoa Salad

Nedi by Nedi
July 11, 2018
in Soups & Salads
54 2
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Mexican Quinoa Salad
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This salad is one of those crowd-pleasing dishes that allows you to make-ahead of time. It’s a healthy eater’s dream: vibrant, fresh and satisfying. The quinoa and beans add extra protein and fiber, making it a super nutritious salad. It’s the perfect dish to serve with grilled chicken or prawns.

Mexican Quinoa Salad

Serves 6

mexican-quinoa-pic-1INGREDIENTS

For Salad:

  • 1 cup cooked quinoa
  • 1 cup canned organic black beans, rinsed and drained
  • 1/2 cup corn kernels
  • 1/2 red bell pepper, roughly chopped
  • 1 tomato, diced
  • 3 green onions, chopped
  • 1/3 cup cilantro, roughly chopped
  • 1 jalapeño pepper, finely chopped

For Dressing:

  • 2 tbsp extra-virgin olive oil
  • 1/2 tsp cumin
  • 1/2 tsp chili powder
  • 1 garlic clove, grated
  • 1 tsp sea salt
  • 1/2 tsp cayenne pepper
  • juice of 1 fresh limes

DIRECTIONS

  • STEP 1. Prepare the quinoa ahead of time.
  • STEP 2. In a small mixing bowl, whisk all of the ingredients for the dressing.
  • STEP 3. Chop all of the vegetables, and mix with cooked quinoa and beans in a large bowl.
  • STEP 4. Add the dressing and mix throughly.
  • STEP 5. Place in the fridge for 30 minutes to chill. The longer it stays in the fridge, the better it will taste. Feel free to make this a few days in advance.
Tags: cornmexicanpeppersquinoasaladsside dish
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