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Home Recipes Lunch & Dinner

Roasted Cauliflower Steak over Quinoa 

Nedi by Nedi
February 19, 2020
in Lunch & Dinner
53 3
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cauliflower-vegan-quinoa
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My mom and I cooked this vegan recipe over the weekend and I couldn’t wait to share it with you. It is very filling, packed with fiber and protein. Ideal for those who are gluten free and following a plant based diet. The curry paste packs in a lot of flavor and I am sure this dish will please the pickiest eaters.

cauliflower-vegan-quinoa

Roasted Cauliflower Steak over Quinoa 

Serves 4

INGREDIENTS

  • 1/2 cup quinoa – cook per box instructions
  • 1 head cauliflower 

For The Marinade:

  • 2 tbsp red curry paste
  • 1 garlic clove, grated
  • 2 tbsp extra-virgin olive oil
  • 1 tbsp maple syrup

For The Chimichurri Sauce:

  • 1 avocado 
  • 1 jalapeño pepper
  • 1 bunch parsley or cilantro if you prefer
  • 3 garlic cloves 
  • Juice of 1 lime 
  • 2 tbsp extra-virgin olive oil 
  • 4 green onions
  • 1 tsp oregano
  • Sea salt and pepper to taste 

DIRECTIONS

  • STEP 1. Preheat oven to 400 F or 200 C.
  • STEP 2. Cook quinoa as per box instructions and set aside.
  • STEP 3. In a small bow, mix all of the ingredients for the marinade. Marinade the cauliflower and place on a baking sheet lined with parchment paper. Bake for 45-60 minutes. Place a small pan filled with a little bit of water under the cauliflower while it cooks to help steaming and cook better. 
  • STEP 4. Combine all of the ingredients for chimichurri sauce in a blender and pulse until they blend well.
  • STEP 5. Add a few tablespoons of the sauce to the quinoa. We had a little bit of sauce left over but feel free to use it all.
  • STEP 6. Serve the quinoa on a flat plate and place the cauliflower on top.

Products Used In This Recipe:






Tags: cauliflowercauliflower steakdairy freedinnergluten freelunchMEATLESS MONDAYplant basedquinoaroastedvegan
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