Tag: vegan

Candida, or yeast overgrowth, is an extremely common condition. If you’re experiencing gut/digestive issues, fatigue/brain fog, recurring fungal infections, skin ...

Summertime is around the corner and many of us are eager to get into shape. I put together a fantastic ...

I got the inspiration for this couscous salad while I was on a flight. I was thinking of different Mediterranean ...

I absolutely love eggplant parmesan and this is my healthy version of it. Most recipes call for frying or baking ...

With the Super Bowl quickly approaching, I want to share with you my favorite game day recipes! One of the ...

I love tzatziki, it is a spread I grew up eating on a weekly basis and I have decided to ...

Recently, I have been avoiding cow's milk dairy and have been getting creative in the kitchen. I love tzatziki, it ...

While there are some health benefits to dairy, most of the time it is not the healthiest choice. Dairy contains ...

I started getting facial hives about a year and a half ago and after a few tests, I discovered that ...

This chia seed pudding is one of the easiest breakfasts you can prepare ahead of time. I love chia seeds ...