What’s In My Pantry? Having a stocked pantry is your first line of defense in the battle against convenience foods...

I love meeting women who inspire me with all aspects of their lives! It's incredibly difficult to be a successful...

This recipe will feed you for days. The potatoes and chicken are cooked slowly in a deep, rich, spicy sauce....

Matcha is highly concentrated in caffeine, 1 serving of matcha is equivalent to 10 cups of regular green tea. It...

Looking into your fridge do you ever wonder if the fresh produce you have is actually doing you more harm?...

This dish can be served on its own, and pairs nicely over rice or potatoes. It’s a delicious, comforting stew...

Clients always ask me the same question: Nedi, What’s In Your Fridge? So I thought I’d take the time to...

I love this dish so much! My boyfriend and I have a Sunday night ritual and always order this in...

I love indoor cycling and even so more when it’s a class with Nina Rutsch-Stoller at SoulCycle. She is inspirational,...

Apple Cider Vinegar (ACV) is an excellent cleansing tonic for the entire body. This is one of the best warming...