I am totally obsessed with Hungry Root! Their tasty noodles are all vegan, gluten free and under 500 calories. This...

These are the perfect gluten free, vegan chocolate cupcakes. They are sweet, tender and super delicious! Packed with protein and...

Not all diets work for all people. One of the most beneficial lessons I learned in Nutrition School is that...

Baklava is one of those desserts that has a reputation for being difficult to prepare, but this recipe is surprisingly...

Eating fresh home-cooked meals allows you to make healthier choices, spend less and keep up a healthy lifestyle. While eating...

Great for Fall --- cheesy, comforting “spaghetti” dish, without the calories and carbs of actual spaghetti! Fall is the season...

Today is the official first day of fall!  I love this cozy season where you can bundle up indoors and...

Butternut squash is a delightful dessert that brings back lovely memories from my childhood in Bulgaria. This is a dessert...

Get over start-of-the-week blues by baking a comforting quinoa - quiche on Sunday night. This delicious dish will take less...

This creamy smoothie tastes like a special treat, and it is. When I make smoothies, I try to limit the...