Blog

I love discovering delicious #HealthyWithNedi approved products online and in the grocery store. Sometimes I can spend hours at WholeFoods...

I got a chance to interview my girl Lauryn Evarts and beyond excited to share what I learned with you...

At the end of a very long day, one of my favorite ways to wind down is by making a...

Is your skin screaming for help after you get off a long flight? Most people I know usually get puffy...

What we put into our bodies can affect everything from energy levels, to weight gain, mental wellbeing, the appearance of...

You guys are always asking me about my favorite products and whether or not the things you find in the...

How is your New Year’s resolution going? Even if you’ve fallen off the wagon, it’s not too late! The best...

What we put into our bodies can effect everything from energy levels, weight, mental wellbeing, appearance of skin and hair,...

As the year comes to an end, I find myself reflecting on what made 2017 great and what I can...

Since I can remember, I have always had an immense passion for health and nutrition. As a native of Bulgaria,...