Zucchinis are a great source of the antioxidants lutein and zeaxanthin. These two carotenoids have powerful anti-aging properties. They protect the skin from free radical damage, which may ...
I recently came across Trader Joe’s cauliflower gnocchi and have completely become obsessed! My dear friend Brooke Zigler shared her favorite gnocchi pesto recipe with me and I ...
Tuna Tartare I created this light version of tuna tartare for the F-Factor x Healthy With Nedi Step 1 Recipe Ebook. Each serving of tuna tartare contains 246 ...
Similar to a risotto, only without all the carbs! I love using Better Than Rice zero carb rice in place of regular rice. It looks and tastes exactly ...
These tacos will blow your mind. They seriously taste like chicken tacos and the ingredients are so awesome. Jackfruit is a fruit, that once cooked has a similar ...
Four Scandinavian bran crisp fiber crackers contain only 80 calories and a whopping 16g of belly filling fiber! They are the perfect swap for a carb loaded bagel ...
I am so happy I discovered beyond meat burgers at Whole Foods. They were in the vegan section and looked exactly like regular burgers, only they are 100% ...
Indian food is one of my favorite cuisines but can often leave us feeling a bit overstuffed. I created this lighter version of cauliflower korma, using coconut milk ...
Octopus is quite delicious and when cooked properly it can melt in your mouth. I’ve heard of so many different ways of preparing it and I believe that ...
Cauliflower crust pizza is a great alternative to regular pizza crust. It is higher in fiber, lower in calories and carbs. One regular slice of cheese pizza can ...
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