Zucchinis are a great source of the antioxidants lutein and zeaxanthin. These two carotenoids have powerful anti-aging properties. They protect the skin from free radical damage, which may ...
On October 1, 2018 / By NediI recently came across Trader Joe’s cauliflower gnocchi and have completely become obsessed! My dear friend Brooke Zigler shared her favorite gnocchi pesto recipe with me and I ...
On September 17, 2018 / By NediTuna Tartare I created this light version of tuna tartare for the F-Factor x Healthy With Nedi Step 1 Recipe Ebook. Each serving of tuna tartare contains 246 ...
On September 3, 2018 / By NediSimilar to a risotto, only without all the carbs! I love using Better Than Rice zero carb rice in place of regular rice. It looks and tastes exactly ...
On July 16, 2018 / By NediThese tacos will blow your mind. They seriously taste like chicken tacos and the ingredients are so awesome. Jackfruit is a fruit, that once cooked has a similar ...
On June 4, 2018 / By NediFour Scandinavian bran crisp fiber crackers contain only 80 calories and a whopping 16g of belly filling fiber! They are the perfect swap for a carb loaded bagel ...
On April 9, 2018 / By NediI am so happy I discovered beyond meat burgers at Whole Foods. They were in the vegan section and looked exactly like regular burgers, only they are 100% ...
On April 2, 2018 / By NediIndian food is one of my favorite cuisines but can often leave us feeling a bit overstuffed. I created this lighter version of cauliflower korma, using coconut milk ...
On March 19, 2018 / By NediOctopus is quite delicious and when cooked properly it can melt in your mouth. I’ve heard of so many different ways of preparing it and I believe that ...
On March 8, 2018 / By NediCauliflower crust pizza is a great alternative to regular pizza crust. It is higher in fiber, lower in calories and carbs. One regular slice of cheese pizza can ...
On January 8, 2018 / By NediHi, I’m Neda Varbanova, a certified nutrition consultant, health & wellness coach, and fitness enthusiast. I created Healthy With Nedi as a platform to help educate others and share my passion for leading a healthier lifestyle. Learn More
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