Warming family-friendly lentil soup for the cold winter months. Lentils are a great source of fiber, protein and are a low-calorie food. They help control weight management, lower ...
I hear more and more people complaining of constipation lately and I thought it may be beneficial to share some natural ways to help keep you regular. Regular ...
I absolutely love mashed potatoes but I’m not a fan of all the carbs and calories! This cauliflower purée is absolutely divine! It’s creamy, comforting and your guests ...
Hi, I’m Neda Varbanova, a certified nutrition consultant, health & wellness coach, and fitness enthusiast. I created Healthy With Nedi as a platform to help educate others and share my passion for leading a healthier lifestyle. Learn More
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