Tag: plant based

Plant-based food is delicious whether you are vegan or not. Luckily, NYC has an amazing selection of vegan restaurants all ...

Candida, or yeast overgrowth, is an extremely common condition. If you’re experiencing gut/digestive issues, fatigue/brain fog, recurring fungal infections, skin ...

Summertime is around the corner and many of us are eager to get into shape. I put together a fantastic ...

This Greek salad is perfect to make all year around and makes a great addition to grilled chicken. It is ...

I got the inspiration for this couscous salad while I was on a flight. I was thinking of different Mediterranean ...

Most of you would know that I’m a huge fan of grocery shopping and can spend hours at Whole Foods ...

A very simple, yet delicious and nutritious salad that is perfect for the holidays. The spinach is low in carb ...

I absolutely love eggplant parmesan and this is my healthy version of it. Most recipes call for frying or baking ...

With the Super Bowl quickly approaching, I want to share with you my favorite game day recipes! One of the ...

Recently, I have been avoiding cow's milk dairy and have been getting creative in the kitchen. I love tzatziki, it ...