Tag: protein

Keep the party going with this robust, roasted-red pepper spread. This is one of my mom’s specialties and party favorites. ...

These cheesy egg muffins are so fluffy and delightful. They are gluten free and a delicious low-carb breakfast. They taste ...

One of my favorite comforting soups. The soup becomes creamy and luscious when pureed with the mix of veggies and ...

I love being home and spoiled by my lovely mom. If you have been following me on Instagram then you ...

This yummy smoothie is packed with vitamins, minerals, and antioxidants. The cashews are a high source of vitamins E, K, ...

By starting your morning off with protein and fiber, you will be sure to stay fully satisfied until lunch. These ...

Mmm-mmm gooood! Strawberries are an excellent source of vitamin C. One cup of strawberries provides 100% of the daily requirement ...

This summer salad will cool everyone at your next BBQ and it is a great vegan option. It’s packed with ...

This dish takes me back to Greece. My grandma and I often go to a cute little vegetarian restaurant in ...

Nut butters can be a great way to get some protein in your diet and they are delicious. I love ...